Freediving Level 1
The introduction to the purest form of diving. Learn proper breathing techniques, familiarize yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 60 ft. (20 meters) in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.
24 Januari 2014
Comfort zone, a moving target21 Januari 2014
Colors, those beautiful colors!
| Actief sinds | 10 Juli 2011 |
|---|---|
| Verslag gelezen: | |
| Totaal aantal bezoekers | 48954 |
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